Sunday, March 28, 2010

Sugar Ray Leonard & Laila Ali Workout

Why did I start with the heavyweight advanced workout with Sugar Ray L. and Laila Ali? I Should have gotten the lightweight first. The first time I started watching it, before I could even begin, I was tired. I thought,"I've got to mow the grass tomorrow with the push mower and the rider." I tried a little bit of the advanced workout and Laila and Ray were going too fast. I was all mixed up and doing stuff wrong. When I first put the dvd in, I knew Ray was going to be fast. He was showing how to throw 3 punches. In the end he put all of them together and started throwing them too fast. I thought I had it down pat when he was going slow. I had to laugh and say, "Sugar Ray, you ain't right."

When another day came, I was out in the yard getting yard exercise clipping tree limbs, clipping down weeds, and all of the stuff that needed trimming with a weed eater. I had no weed eater, so I used a pair of clippers. My hands and arms were sore. After that day, I tried the advanced workout again. The jump and jacks with Laila and Ray really made me tired. I was feeling it in my legs. All that jumping around was no joke.

Some people say that skinny people don't need exercise. It's a lie lady's and gentlemen. It's a lie. I'm skinny and I know I need to exercise. I can feel it in my bones when I don't. Being out of breath feels like asthma.

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